Meditate with Merkaabah
Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.
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Meditation
Meditation can give you a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. And these benefits don’t end when your meditation session ends. Meditation can help carry you more calmly through your day and may help you manage symptoms of certain medical conditions.
Journaling
Journaling can be a particularly helpful meditation practice for times when you are struggling to quieten your mind. Instead of dismissing thoughts that arise in your mind, you write them down. You may find it easier to then let the thoughts go, since they will be there waiting for you when you have finished meditating.
Manifestations
Manifestation is putting your thoughts or needs out into the Universe and asking the Divine for help.
Package Deal Contains
So I’ve decided to have a little crash course for everything I’ve learned over this one year- simply because I want everyone to benefit just like I did!
This is a three day course and you don’t want to miss it!!
First day
Meditation- Beginners Guide
Second Day
Journaling- how you can clear out blocked energies and clear your path for success
Third Day
Manifestations/affirmations – money/job/career/love
I will be giving out a lot of tips on the whole well being – mostly wellness.
All you’ve got to do is register in the link in my bio- and specify how many days you want to book- it’s that simple!!
Fees
Course for One Day 333/- Only
Course for Two Day 666/- Only
Course for Three Day 999/- Only
Register Now!!!
Payment Details
